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Grapefruit, avocado and fennel salad


This bright and zingy citrus salad from www.foodiecrush.com goes beautifully with grilled fish or meats so is perfect for the barbecue table.

Grapefruit Avocado Fennel Salad - Twisted Citrus.jpg

Grapefruit, avocado and fennel salad

INGREDIENTS
1 fennel bulb, thinly sliced using a mandolin if possible
1 avocado, peeled and cut into chunks
2 grapefruit, peeled and segmented
2 handfuls lightweight greens such as rocket, baby spinach or watercress
shaved Parmesan

DRESSING
1/4c grapefruit juice
1/4c extra virgin olive oil
2 Tbsp balsamic vinegar
1 Tbsp minced shallot
1 Tbsp wholegrain mustard
1/2 tsp salt
freshly ground black pepper

DIRECTIONS
For the dressing, combine all ingredients in a jar and shake well to emulsify.

Place the fennel, avocado, grapefruit segments and greens in a large salad bowl.

Drizzle with 3-4 tablespoons of the citrus dressing and season with salt and pepper.

Top with shaved Parmesan and finely chopped fennel fronds.

Photo Credit: Foodiecrush

NZ GRAPEFRUIT - MORRISON SEEDLESS

A great way to start the day, our Morrison seedless grapefruit are large, golden, full of flavour, and seriously bursting with juice. 

Naturally sweet, there’s no need to load these up with sugar. Simply slice and devour. Then feel a wee bit chuffed with yourself for kicking off your morning with such a healthy boost of nature’s goodness.

That’s because grapefruit is high in vitamin C and antioxidants that protect your cells against free radicals. Not only that, grapefruit can also help to reduce cholesterol too. And that makes them a bit of a superhero in our books. 

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